Available only in Potsdam and Canton. Orders placed after the Thursday 6:00 AM cutoff will be scheduled for the following delivery day.
Fresh meals, cooked in Canton, delivered Thursday.
Built for people who want to eat clean without cooking every night: cutting weight, building muscle, or just keeping the week on track. Build your week: pick how many days you want covered and how many meals per day, then choose the plan that fits how you eat. We cook Wednesday, you get them Thursday, on our delivery route in Canton and Potsdam or pickup at the store. Each meal is portioned, labeled with ingredients and macros, and keeps four to five days refrigerated.
Build your week
- 3 or 5 days per week
- 1, 2, or 3 meals per day
- Choose Balanced, High Protein, or Plant-Based in the order note
- Subscribe and save 10% more. Skip a week or cancel anytime.
- Order by Wednesday night for Thursday delivery or store pickup
Weekly price (more days and more meals, less per meal)
- 3 days: 3 meals $39, 6 meals $75, 9 meals $108
- 5 days: 5 meals $63, 10 meals $120, 15 meals $165
Macro targets per meal
- Balanced: 450 to 550 cal, 30 to 35 g protein, 45 to 55 g carbs, 15 to 20 g fat
- High Protein: 500 to 600 cal, 40 to 45 g protein, 35 to 45 g carbs, 15 to 20 g fat
- Plant-Based: 450 to 550 cal, 20 to 25 g protein, 55 to 65 g carbs, 15 to 20 g fat
Menu rotates weekly and posts every Monday. Real chicken, real vegetables, olive oil, no mystery sauces. Exact macros for each week's dishes are printed on every meal label.
