Build your week
Fresh meals cooked in the café Thursday, delivered Friday or ready for pickup at 21 Main Street.
Complete Day
Start with our suggested mix of breakfast, lunch and dinner. Change any meal to suit you. Your total follows the meals you select.
Add-ons
Add breakfast, lunch, dinner or snacks from our café, with or without a Complete Day.
Good to know
What's on the menu this week?
The café posts the week's dishes every Monday. Ingredients and macros are printed on every label.
How long do meals keep?
Follow the storage and use-by instructions on each meal label. For a five-day order, freeze suitable meals promptly for later in the week; ask the café which meals are suitable for freezing.
How do subscriptions work?
Your selected meal quantities renew weekly. Menus may change and similar recipes may be substituted. Manage or cancel your subscription using the link in your confirmation email before the next charge. Glass deposits are charged with this order and are refundable when containers are returned.
Glass or plastic?
Meals come in clear, recyclable, microwave-safe containers. Choose glass and we charge a small refundable deposit per container; hand the empties back at pickup or to the driver on your next delivery and we credit the deposit. We wash and sanitize them in the café.
Where do you deliver?
Canton (13617) and Potsdam (13676, 13699) every Friday, $7 flat. Or pick up free at Nature's Storehouse, 21 Main Street, Canton.
Nature’s Storehouse + LoPro · Friday delivery
Shop both. Get $7 back in Nature’s credit.
Pair your Nature’s groceries or meal prep with LoPro’s wide selection of delicious fresh produce. Order from both for the same Friday delivery to the same address and receive $7 in Nature’s Storehouse credit after delivery.

